Smorgasbord Afternoon Video – Forget the headlines – Great people exist…

Sally’s right…this is a great video…great share!

Smorgasbord Blog Magazine

If you looked at nothing but the headlines selling the story that people are unworthy, you would lose hope for humanity… this is why I love this video….

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Sally’s Cafe and Bookstore – New Book on the Shelves – #WWI drama – The Dandelion Clock by Rebecca Bryn.

Another great read from Sally!!

Smorgasbord Blog Magazine

Delighted to welcome Rebecca Bryn to the Cafe and Bookstore with her new release, The Dandelion Clock, on pre-order for September 5th.

About the Dandelion Clock

Bill, a farm boy brought up in a village on the Duke of Buccleuch’s Northamptonshire estate, is plucking up his courage to ask his sweetheart, Florrie, to marry him. Florrie has given up her dream of being a dancer to bring up her siblings and protect them from their violent, sexually abusive widowed father. For her, marriage to Bill is love, escape, and protection: a dream to be clung to.

When war breaks out in August 1914, Bill and Florrie’s dreams are dashed – Bill is sent with the Royal Buckinghamshire Hussars, a yeomanry cavalry regiment, to fight in Gallipoli, Egypt, and Palestine taking with him a horse, Copper, volunteered for service by the 7th duke’s young daughter, Lady Alice. Bill makes promises before…

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Smorgasbord Health – Nutrients of the Week – Amino Acids.

Excellent information from Sally and Smorgasbord Health!

Smorgasbord Blog Magazine

smorgasbord health

There are two types of amino acid, essential and non-essential. There are approximately 80 amino acids found in nature but only 20 are necessary for healthy human growth and function. We are made up of protein and we require adequate amounts of amino acids if we are to maintain and repair the very substance that we are made from.

We need to obtain essential amino acids from our diet and our body will produce the nonessential variety on its own if our diet is lacking in the essential type.

ESSENTIAL AMINO ACIDS.

These are Histidine (essential in infants can be made by the body in adults if needed), Isoleucine, Leucine, Lysine, Methionine, Cysteine (essential in infants, nonessential in adults), Phenylalanine, Threonine, Tryptophan and Valine.

NON ESSENTIAL AMINO ACIDS.

Alanine, Aspartic acid, Arginine, Carnitine, Glycine, Glutamine, Hydroxyproline, Norleucine, Proline, Serine and Tyrosine.

THE ROLE OF AMINO ACIDS IN THE BODY.

Amino…

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Sally Cronin, Smorgasbord, Variety is the Spice of Life: Book Trailers – The River – The Linden Chronicles by Patrick Jones

Wow…featured by Sally Cronin!! Thank you so much, Sally! 🙂

Hughs Views and News: Ladies & Gentlemen, meet…Sally Cronin – (A ‘Tales From The Garden’ Christmas Special)

An amazing person, Sally Cronin, featured on Hughs Views and News! Well deserved!

Saturday Morning Coffee – with Hector Sampson, Patrick and Sandra Jones.

Sandy and I are so honored to be quests on Sally Cronin’s Special Saturday Morning Coffee! Sandy couldn’t get a video because I was on my way out to the country but I promise to have it for you next time. Love to all and cyberhuggy bears!! Happy Thanksgiving and Merry Christmas and all of the other wonderful Holidays celebrated by wonderful people around the world. Take care!!

One Lovely Blog Award…Thank you!

One Lovely Blog AwardI would like to thank Charles Ray‘s fantastic book review blog and also everyone that takes the time to read my blog.  I am very honored to be nominated for this award that I will proudly display on my site.

Now I reveal 7 things about myself you may or may not have known.

1.  I wrote my first novel in High School.  Chapters were sold for $0.25 cents each…It kept my car in gas.

2.  My favorite book is “Peck’s Bad Boy and his Pa“.

3.  When my son and daughter were born, I was in the room watching.

4.  I have the honor of being married to the same woman for forty-five years.  If I had to do it again, I would in a heartbeat.

5.  My first published novel, “The Wolf’s Moon” was written in longhand and took about a year or so to finish.

6.  I love to watch nature, watching flowers grow in one of our many gardens.  Sitting in the room where I write I watch the animals drink from the creek.

7.  Most of all, I love working with my wife each day, meeting all of the wonderful people around the world and reading their thoughts in blogging.

Oh yeah, did I mention anything about woodworking?  No?  Well, maybe next time.

Blogs I’m nominating

These bloggers that I am nominating are just a few of the wonderful people out there in the blogosphere.  If I were to list everyone, the list would be 18 pages long and growing.  Thank you for providing a snapshot of life from your side of the street 🙂

Chris The Story Reading Ape – Chris Graham

Daily Echo – Sue Vincent

Inesemjphotography – Inese

Myths of the Mirror – Diana

Paul Militaru

Sally Cronin

Viv The Owl Lady @V@

Yadadarcyyada – Donna Parker

Nick Verron

Michael’s Origins

Just Olga

Legends of Windemere

Dan Alatorre – Author

Jo Robinson

Teagan’s Books

Rules for the Award

In conclusion, to all my blogger nominees, here is the list of rules to participate:

  1. Thank the person who nominated you and provide a link to her/his blog.
  2. List 7 interesting facts about yourself.
  3. Nominate 15 other bloggers and inform them by posting on their site.
  4. List the rules and display the award.

Christmas Grotto and Halloween Bonus – Book covers by The Story Reading Ape

Source: Christmas Grotto and Halloween Bonus – Book covers by The Story Reading Ape

Chris The Story Reading Ape's Dancing Chimps

Christmas Grotto 2015 -Books – The Wolf’s Moon and The River by Patrick Jones – FREE OFFER

Featured on Sally Cronin’s Grotto! What an honor!!